Of all the emotions I've felt throughout my life, the only one I really regret is fear. Not necessarily *feeling* fear, especially when it can be helpful, like when avoiding physical danger, but I definitely regret the times I have let fear stop me from taking positive action. Today we address the fears that stop us from doing things we need to do, and believe it or not, not all of those fears necessarily have to be overcome before moving forward. Sometimes we can accept fear and move forward nonetheless.

Grab my free guide to getting your body back after kids and feeling more confident in your clothes: https://tonylaprino.clickfunnels.com/onasent-fitness

Visit my website for more info on my coaching and other services: https://www.onascentfitness.com