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In this episode, Tiffany interviews the Reiki Master, Yuko Kubota from Japan, to share the ancient wisdom of this spiritual practice. Reiki is described as follows; “Rei is known as subtle wisdom. It is there to assist us in times of need and helps to guide us in life. Ki is the non-physical energy that flows in everything that is alive including plants, animals, and humans. When your Ki is high, you feel strong, confident, and ready to take on life's challenges. However, when it's low, you feel weak and become more susceptible to illness.”

In the interview, we learn what can be expected from a Reiki experience in an hour session. A Reiki master channels the energy from the universe with their hands that center the energies to heal one physically, mentally, and spiritually. Such sessions are one to relax, to be one’s self, and to embrace any emotion. Tiffany reveals her experience after her session and explains how she surrendered herself to the moment. Yuko reminds us that there is no need to force one to relax. The moments during Reiki are timeless and peaceful. And as one experiences such cleansing, it is recommended to drink water and listen to one’s body after the session. Lastly, we end with a message from Yuko who shares that anyone can learn and receive Reiki as it's the spirit of nature and all the higher vibrations in the universe. It cannot give you anything negative but rather is a necessary release of such negativities. For those interested, please try Reiki with all its sensations, spirituality, and relaxation. 

For more information on Reiki Healing check this link ~ http://www.reikibyyuko.com/index.htm 

Follow Reiki Master Yuko on Instagram ~ @reikibyyuko

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