Welcome back to "For the Love of Self," the podcast where we dive deep into self-love for mental health and manifestation. I'm your host, Heather Murphy, an embodiment coach and trauma-informed breathwork facilitator. In today's episode, we’re joined by the incredible Carrie Lingenfelter, a former elementary educator, early childhood interventionist, and mother of two, who is passionate about raising conscious children.

Together, we delve into mindful and conscious parenting within a spiritually-minded community. Carrie shares her personal journey of overcoming childhood fears and tailoring her parenting style, while I reflect on my own struggles and breakthroughs in connecting with my child through non-traditional activities. We discuss the importance of creating a positive mindset, finding joy in shared activities, and managing our parental fears of "messing up."

Carrie also highlights the significance of understanding our energy dynamics and finding balance in self-care, offering practical advice on connecting with children in meaningful ways. From discussing astrology and family dynamics to sharing personal self-care practices like Reiki and meditation, this episode is packed with insights and encouragement for parents navigating the complexities of raising happy, healthy children.

So, if you're seeking heartfelt advice and practical tips on maintaining positivity and connection in your parenting journey, stay tuned for an inspiring conversation with Carrie Lingenfelter on this episode of "For the Love of Self."

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