This week’s guest is psychotherapist Teodora Pavkovic. She specializes in mental health as it relates to our use of technology and explores the paradigms associated with comparison, mindset, and dopamine reward response - to name a few.

We invited her on for a discussion centered on these super timely themes - and to discuss each of our takes on the popular “Social Dilemma” documentary on Netflix right now - have you seen it?

Check out the episode for some of the fascinating research findings behind how tech impacts our health, relationships and more - for us as adults and the impact on children, babies and our younger generations. Plus, what we can do to have a healthy, productive relationship with tech and social media.