This week we're chatting more about Men's Health with the Queen, herself!

Not only is Ali a great friend of mine, she's also my own personal health coach! I wanted to get her on the show so we could dive into TRT myths for men, stigmas around estrogen blockers, and how men should actually be prepping their bodies for testosterone therapy if that's the route they want to go!

Ali is hosting an amazing educational seminar in Austin this November called The Silverback Summit. The speaker line up is INSANE and there are only 9 tickets left up for grabs! To get more information, CLICK HERE.

Below is a little bit about Ali so you can see just how awesome and knowledgeable she is! Let me know if you like the episode by leaving a rating, a comment, or sharing on socials and tagging us!

If you have any questions about anything said in the episode, slide into Ali's DMs : @thealigilbert on instagram.

More about Ali:

"Hi, I’m Ali. I am a dog mom, meathead + I fucking love a good steak. 

I also normalize boner talk. 

I help busy men get jacked, look great naked, optimize testosterone + conquer nutrition. I do this by helping guys sift through the bullshit providing them with structure + a plan that works for their lifestyle. 

I’m the one men hire when they have taken themselves as far as they can

alone. I offer a highly unfiltered, truthful approach. I have coached thousands of attorneys, doctors, other coaches, CEO’s, executives, veterans, current military, and any dude looking to optimize his health. 

I have a true passion for men’s health + have made it my life’s work to help

men reclaim their health through fitness, nutrition + hormone optimization.

Normalizing boner talk, Ali’s clientele consists of men who want to get

jacked, optimize testosterone + conquer nutrition. She found her passion in

men’s health working alongside industry-leading medical practitioners,

speaking at medical conferences, the Perform Better circuit + building an

authoritative network to empower men with the proper understanding of

true Testosterone optimization. Majoring in exercise science from

Springfield College she has been a coach for 20 years."