Many of us think that we have to say yes to every demand from our family, friends, coworkers (or any human on the planet) or it means we are being selfish, or that asking people to do something for us means *we* are selfish.  In this episode, we take a closer look at what it actually means to be selfish and provides some tools to discern where we fall of the continuum from self-centered to self-sacrificing.

If you find yourself stuck in a self-sacrifice loop because you're afraid that the alternative means you're selfish, let's talk.  OR if you think you typically fall on the self-centered end of the continuum and it's interfering with your life and relationships, let's talk!  Head over to jessicasmarro.com to schedule your FREE consult.

AND, if you haven't already gotten your FREE copy of the digital Unblocked Journal, use the link below to grab yours.  The journal is a great way to increase awareness of thoughts, feelings, and actions which will help gain clarity about where you are on the self-centered/self-sacrificing spectrum.   Click here to get your copy! 

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