Heeeey Grown Folk!! This week we’re talking survival tactics… because being grown means knowing your turn up!!!

We put the listeners on to our favorite hangover prevention methods (because let’s be honest — once the hangover hits, it’s already too damn late).

Then we got into the phases women go through each month surrounding menstruation — follicular, ovulatory, luteal, all of it — and why some weeks we’re social butterflies and other weeks we want to fight, cry, and hibernate all before noon. If you’ve been wondering why your energy, libido, cravings, and attitude switch up every few days… this episode is your roadmap.

And as always, the Dating Horror Story did what it needed to do and the High Thought was a whole doozy.

Don’t forget to follow the pages:

@TierraLaray

@jus_kiyo

Podcast Page: @RatedMCauseWeMFGrown

Send your dating horror stories and advice letters to [email protected]

🚫No Kids

🚫No Church Ears

🚫No Judgement…. Just Vibes

CAUSE BIIIIIISHHH WE MF GROWN