It’s Pete & Gretchen’s healthiversary! It’s been a year since they started on the journey to health, fitness, weight loss and a better life, so we check in how they are doing.

There’s some big news from Gretchen on her path to a 5K and some training updates from Pete. Also, the couple discusses over-indulging and how life can get a little off track.

Finally, the healthiversary talk candidly about what they have learned over the last year, where they are now, and where they want to go. They are in a great place, or are they? This is one you don’t want to miss!

Now, get out there and #bebettertoday!

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Music – “You Got Me Wrong” by Sifar