Thirty and a Bit

Ep 44 - How can I minimize my alcohol intake or even go sober? (ft. Courtney Anderson @sober.vibes)


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Courtney Andersen candidly shares her journey to sobriety, shedding light on the pivotal moment that led her to embrace a life without alcohol. At the age of 29, after losing her rescue cat and straining her relationship due to her drinking habits, Courtney decided it was time for a change.

Ultimately, she underscored the importance of hearing the inner voice—if alcohol is no longer serving you, it might be time to embark on a transformative journey of self-discovery, even if it requires hard work and dedication. She's telling you where to start this journey.

Guest: Courtney Anderson

Instagram: https://www.instagram.com/sober.vibes/

Host: Peet Witzel-Peppitt

https://linktr.ee/thirtyandabit

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Spotify: https://spoti.fi/3YURnbZ

Instagram: @thirtyandabitpodcast

TikTok: @thirtyandabitpod

Website: thirtyandabit.com



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Thirty and a BitBy Peet Witzel