All our fellow lovers of cozy, this episode is for you.

The concept of Hygge has become much more widely known in recent years (thanks, internet) and with that the core of its essence got a little lost. It's not just about buying candles and fuzzy blankets - it's a state of mind to tune into of contentedness, comfort, togetherness, and gratitude.

As we enter these cooler months, we share how you can fill your time indoors with more of what feels good.

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Liked this episode? You will probably love these too:

Ep. 34 - Anxious? How to Create a Sanctuary for Your Inner Peace
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Ep. 18 - A Guide to Being a Better Listener

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*Disclaimer: All information in this podcast is intended for general information purposes only.  By listening to this podcast you agree that all your decisions based on and application of the information provided by this podcast is by your own personal choice. By listening you agree that you do not hold Betterment Sessions Podcast, Emily Morrow, Natalie Morrow, or Emily Morrow Coaching liable for any claim or third party claim, death, injury, or personal/physical damage as a result of the use, interpretation, or application of the information contained in this podcast.