EP 44 - Jennifer Mount, Carry On 

Life can send a myriad of traumatic things our way throughout the course of a human lifetime. The key is to learn to live amongst adversity and work through it. Hit it head on like you would with pretty much any other sort of issue you are facing. Many of us have already learned the hard way, there’s no avoiding it so get out the toolbox and get to work!

What You’ll Learn

• Why comparing your pain with someone else’s is not a road you want to travel

• Why Jennifer gave up on setting any goals for a full year and how that affected her

• The best thing a person can do when they are going through traumatic times

• Why it’s important to change the people around you as you grow and change yourself

• Tips for getting your actions aligned with your values so they actually match up

• Some of the things Jennifer has learned from completing 75 Hard 3 times

• How the Serenity Prayer has helped Jennifer along the way

Favorite Quote

“Just because you mess up doesn't mean that you failed, it’s just an opportunity to get feedback.”

-Jennifer Mount

Connect With Jennifer

 

Instagram: https://www.instagram.com/tanakramer/

Website: https://tanakramer.com/