<p>In this episode Savannah gives some groovy life updates and talks about both the research and her personal experience behind expectations in our relationships, as well as managing them. If you wanna join the mental health community on IG you can go to: <a href="http://instagram.com/lovelylittlehealers" target="_blank">@lovelylittlehealers</a></p>

In this episode Savannah gives some groovy life updates and talks about both the research and her personal experience behind expectations in our relationships, as well as managing them. If you wanna join the mental health community on IG you can go to: @lovelylittlehealers

<p>In this episode Savannah gives some groovy life updates and talks about both the research and her personal experience behind expectations in our relationships, as well as managing them. If you wanna join the mental health community on IG you can go to: <a href="http://instagram.com/lovelylittlehealers" rel="noopener noreferrer">@lovelylittlehealers</a></p>

EP 44: managing our expectations

A personal development podcast discussing topics around health, wellbeing and self-care...with a little bit of science to spice things up! With 5 years of experience in science and healthcare and 3 college degrees including her Master's of Public Health (MPH), your host, Savannah Dziepak is dedicated to bringing you the latest, credible information to aid in your self-growth journey. Through vulnerable conversations we rise!

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EP 44: managing our expectations

EP 44: managing our expectations