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Meet Judes Scharman, dietitian extraordinaire! In this episode, I review a few of my favorite healthy fixes from her book 12 Fixes to Healthy. She skips the fluff and gets right to the stuff that works. Her fixes are flexible enough to work within any lifestyle, culture, or diet restriction. Tune in to this episode of The Healthy Leader Podcast and I guarantee you'll walk away with a new nugget of information that you didn't have before.
Please consider rating and reviewing to help support more people who want to choose better habits and lead a fulfilling life right now
To leave a review click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let me know what you loved most about the episode! (Android users click here!)
By The Wellness Coach - Traci FisherMeet Judes Scharman, dietitian extraordinaire! In this episode, I review a few of my favorite healthy fixes from her book 12 Fixes to Healthy. She skips the fluff and gets right to the stuff that works. Her fixes are flexible enough to work within any lifestyle, culture, or diet restriction. Tune in to this episode of The Healthy Leader Podcast and I guarantee you'll walk away with a new nugget of information that you didn't have before.
Please consider rating and reviewing to help support more people who want to choose better habits and lead a fulfilling life right now
To leave a review click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let me know what you loved most about the episode! (Android users click here!)