THERE ARE NO SHORTCUTS TO REACHING OPTIMAL HEALTH! It takes time, in fact, years. Don't be discouraged when you hear this. When you make the decision to take control of your health, benefits begin immediately. However, if you think that reaching optimal health can be done quickly, and you continue to make attempts with quick fixes, magic pills, etc., then you are setting yourself up for MASSIVE disappointment. I'm not concerned with how fast you grow. I'm concerned with how strong your foundation is. When you have a strong foundation in place, you never fall off track. And failure doesn't exist.

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