In the podcast episode "YOU vs Alcohol," I dive deep into the intricate relationship between young adults and alcohol consumption. Throughout the discussion, I aim to challenge your perspective on alcohol, urging you to reassess its role in your life and make choices that align with your personal values and aspirations rather than societal norms or peer pressure. I acknowledge the positives and negatives around drinking alcohol and how it affects all of your healths from social, to financial, mental, physical, and nutritional. By making conscious choices and prioritizing personal health and happiness, you can lead a more fulfilling life beyond the influence of alcohol.

Key Takeaways:

• The social benefit of alcohol helps with bonding and a sense of belonging
• Everything in moderation - shift your relationship with alcohol to include it in a healthy way
• All processes in your body freezes when you ingest alcohol
• Your alcohol consumption is preventing you from living a full and successful life
• Your sober self deals with the consequences of your drunk self, only increasing your anxiety

Helpful Resources: 

Let’s chat: https://calendly.com/coach_jessdiamond/success 

Email: [email protected]

Confidence PDF:  https://jessdiamondcoaching.com/confidence/ 

Contribute to an episode: https://forms.gle/QwvBrZFbZXRdCjQv9 

Be a Guest: https://forms.gle/oiLVCbrydjzaK5pq5 

Music: Hide and Seek by Free Music https://soundcloud.com/fm_freemusic 

Music Promoted by https://www.free-stock-music.com

Creative Commons/Attribution 3.0 Unported License (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/deed.en_US