Thoughts about the past and future are seemingly unavoidable and ironically the reason why fear exists beyond physical self-preservation. Most of us probably spend too much time being influenced by thoughts of the past and future. So, how engaged are we in the present moment without analysis? We discuss some interesting dynamics around grappling with the past, present, and future.

Connect with Jeff:

Website: https://jeffmillercoaching.com/

LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/

IG: @jeffmillercoaching

FB: https://www.facebook.com/jeff.miller.7965

Books: https://www.amazon.com/author/jeffmillercoaching

Connect with Tatsu:

Website: https://tatsuyafushimi.com

LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/

IG: @tatsuyafushimi

FB: https://www.facebook.com/tatsuya.fushimi.9/

Books: https://www.amazon.com/author/tatsuyafushimi