This week's show is packed! We have a foreshadowing opener, two lessons Chris learned from JJ Abrams, a new New Years strategy, a section on embracing fear, I have my own "burn the boats" moment, and Chris closes the show by reading an article entitled, "Terminal." Our brains are unchained, so just hold on.

Ep 45 - Brain Unchained, Just Hold On

Since 2013, thousands of people have discovered the astonishing depth of Chris Moore's work through his podcast and his books. Even after his passing in 2016, countless people continue to seek out Barbell Buddha's timeless wisdom, hilarious wit, and unforgettable nuggets and pearls. Barbell Buddha Rediscovered will take Chris's audience on a journey to reignite his mission of self-realization and exuberant living by plucking out those pearls and nuggets, episode by episode, to rediscover the amazing work of our buddy, Chris Moore. Together, we'll spread his message and mission with millions more.

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Ep 45 - Brain Unchained, Just Hold On

Ep 45 - Brain Unchained, Just Hold On