<p>Renee Allen shares simple strategies of helping our brains process information while looking at the complexities of working memory and how it plays out in our patterns and lives when we have ADHD. </p>

Renee Allen shares simple strategies of helping our brains process information while looking at the complexities of working memory and how it plays out in our patterns and lives when we have ADHD.

| Ep 45 |  How to Help your Brain Store & Remember Information Better

Women with ADHD face unique challenges — and many are just now discovering why.

This podcast is here to help you understand how your brain works and discover practical strategies that actually work for you.

Join Renee for stories, insights, and support to help you make simple, meaningful changes that can improve your life and wellbeing.

Health & Fitness

Mental Health

Education

Self-Improvement

Women with ADHD face unique challenges — and many are just now discovering why. This podcast is here to help you understand how your brain works and discover practical strategies that actually work for you. Join Renee for stories, insights, and support to help you make simple, meaningful changes that can improve your life and wellbeing.

Share | Ep 45 | How to Help your Brain Store & Remember Information Better

Sign up to save your podcasts

| Ep 45 | How to Help your Brain Store & Remember Information Better

| Ep 45 | How to Help your Brain Store & Remember Information Better