<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1939447/open_sms">We'd love to hear from you!</a>Deferring your enjoyment of happiness is one sure way to dilute the very essence of it. Happiness gets to be a yes-and; it can be present today and be amplified with future actions and enjoyment.  Unlock your brain from the delaying the good and relishing in the joy snacks of the here-and-now.

We'd love to hear from you! Deferring your enjoyment of happiness is one sure way to dilute the very essence of it. Happiness gets to be a yes-and; it can be present today and be amplified with future actions and enjoyment. Unlock your brain from the delaying the good and relishing in the joy snacks of the here-and-now.

<a href="https://www.buzzsprout.com/twilio/text_messages/1939447/open_sms" rel="noopener noreferrer">We'd love to hear from you!</a>Deferring your enjoyment of happiness is one sure way to dilute the very essence of it. Happiness gets to be a yes-and; it can be present today and be amplified with future actions and enjoyment.&nbsp; Unlock your brain from the delaying the good and relishing in the joy snacks of the here-and-now.&nbsp;

Ep. 45 - The 'Happy When' Fallacy: Why Delayed Gratification Doesn't Work

Life is noisy, but your brain doesn't have to be. This quick weekly conversation offers smart, simple ways to retrain your brain to hack your productivity and communicate better. Brain-science-meets-word-nerd host Kristin Graham offers shortcuts on how to navigate our cluttered digital world so you can spend more time enjoying life offline. She's done the research and tried-the-things, so you get the headlines and hacks without all the homework.

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Ep. 45 - The 'Happy When' Fallacy: Why Delayed Gratification Doesn't Work

Ep. 45 - The 'Happy When' Fallacy: Why Delayed Gratification Doesn't Work