In this week’s episode, Katie is joined by Yoga Psychology expert, Joy Stone.  Joy walks listeners through what Yoga psychology means and its practical applications for healing anxiety and finding emotional freedom. 

__________

Connect with Joy Stone:

Joy’s Website 

Joy on Instagram 

The Wake Up with Joy Stone Podcast 

__________

Connect with Katie on ⁠Instagram ⁠

Visit Katie’s ⁠Website⁠  

Book a Human Design Reading

Subscribe to Katie’s Newsletter