In this episode I dive into some protocol and mindset things that I learned in my most recent cut.
 
I've done cuts several times in my life and at the end of each one, I always take something away for next time. 
 
I hope this episode can provide you some perspective for your own fitness goals!

In this episode I dive into some protocol and mindset things that I learned in my most recent cut. I've done cuts several times in my life and at the end of each one, I always take something away for next time. I hope this episode can provide you some perspective for your own fitness goals!

Ep 46: 5 Things I Learned In My Cut

This podcast is about being DAMN STRONG... in your body, mind and life. 
In this podcast we go over real and raw advice on how to best achieve your fitness goals. 
If you're looking for someone to sugar coat the facts, then we won't be your cup of tea. 
If you're looking to make real results, buckle up, because we dive in deep!

Health & Fitness

This podcast is about being DAMN STRONG... in your body, mind and life. In this podcast we go over real and raw advice on how to best achieve your fitness goals. If you're looking for someone to sugar coat the facts, then we won't be your cup of tea. If you're looking to make real results, buckle up, because we dive in deep!

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Ep 46: 5 Things I Learned In My Cut

Ep 46: 5 Things I Learned In My Cut

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