ACTUALLY, YES!

Ep 46: Actually, Yes, You Should Listen To Your Body


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I just wanted to take the time to remind others to listen their body or if you hear someone else say something that isn't right with theirs encourage them to seek help. This can be mentally, physically or spiritually whatever the case is. 

Just because you may not meet the risk factors doesn't mean it can't happen to you. I know it is easier said than done, but it is better to be safe rather than sorry. Hear me out. 

Actually, Yes You Should Listen To Your Body

Find me on social:

IG @jalapenofilipino

Website: www.yogawithilonavianca.com

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ACTUALLY, YES!By Ilona Erskine

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