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Ep 46 ft. Jacob Schepis & Nyree (JPS) - Labels and dogmas in fitness: Evidence based, IIFYM, etc
This week's special featured guests are Jacob Schepis and Nyree from JPS Health & Fitness!
Instagram.com/JPSHealth_Fitness
Instagram.com/JacobSchepis_JPS
Instagram.com/NyrizleManizle
THIS WEEK'S TOPICS:
1. Why you maybe shouldn't compete
2. Potential dogma of "evidence-based"
3. What defines your value as a coach?
4. Flexible VS. rigid dieting for beginners
5. Why having a mentor is so valuable
As always, if you have any questions or suggestions, feel free to drop a comment. Happy listening, team!
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By STClearn
5
22 ratings
This week's special featured guests are Jacob Schepis and Nyree from JPS Health & Fitness!
Instagram.com/JPSHealth_Fitness
Instagram.com/JacobSchepis_JPS
Instagram.com/NyrizleManizle
THIS WEEK'S TOPICS:
1. Why you maybe shouldn't compete
2. Potential dogma of "evidence-based"
3. What defines your value as a coach?
4. Flexible VS. rigid dieting for beginners
5. Why having a mentor is so valuable
As always, if you have any questions or suggestions, feel free to drop a comment. Happy listening, team!
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