From the highs of being at the Kingfisher gigs, to supporting loved ones going through difficult mental health struggles, it’s been an good and bad week.

From the highs of being at the Kingfisher gigs, to supporting loved ones going through difficult mental health struggles, it’s been an good and bad week.

EP 46- Handling Highs and Lows (Friday Thoughts)

"1 Step at a Time" is a podcast, hosted by Martin Ocean, which explores the individual steps people have taken to reach a better path or achieve their dreams. Our guests vary from musicians and content creators to athletes and doctors. The goal is to share their unique stories and demonstrate how we can learn valuable lessons from individuals from all walks of life, which can aid you on your own journey.

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EP 46- Handling Highs and Lows (Friday Thoughts)

EP 46- Handling Highs and Lows (Friday Thoughts)