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Ep #46 - How to Feel Better in Q4
Q4 is a grind - and all the pressure, stress, exhausted and frustration takes its toll.
But Q4 can feel so much better than it does right now, even if nothing about Q4 - the crunched timelines, last-minute client requests & EOY push - changes.
In this week's episode, I'm diving in to talk about:
-The REAL reason we feel so stressed, frustrated, pressured & exhausted during Q4 (spoiler: it's not what you think....)
-The one thing we do during Q4 that actually makes us feel WORSE
-How you can feel better in Q4 starting today - without needing to the people or things going on around you
ENROLL NOW: Ready to work less & stress less so you can break free from the grind and of your career? Schedule a free consult here to find out how to get started in my 4-month 1:1 Breaking Free from the Grind coaching program today.
FOLLOW FOR MORE: For more tools, tips & strategies to help you work less & stress less in your career, follow me on IG (@breakingfreefromthegrind) or LinkedIn (Amelia Noel).
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By Amelia Noël
5
1010 ratings
Q4 is a grind - and all the pressure, stress, exhausted and frustration takes its toll.
But Q4 can feel so much better than it does right now, even if nothing about Q4 - the crunched timelines, last-minute client requests & EOY push - changes.
In this week's episode, I'm diving in to talk about:
-The REAL reason we feel so stressed, frustrated, pressured & exhausted during Q4 (spoiler: it's not what you think....)
-The one thing we do during Q4 that actually makes us feel WORSE
-How you can feel better in Q4 starting today - without needing to the people or things going on around you
ENROLL NOW: Ready to work less & stress less so you can break free from the grind and of your career? Schedule a free consult here to find out how to get started in my 4-month 1:1 Breaking Free from the Grind coaching program today.
FOLLOW FOR MORE: For more tools, tips & strategies to help you work less & stress less in your career, follow me on IG (@breakingfreefromthegrind) or LinkedIn (Amelia Noel).