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Ep. 46 How to Prioritize Your Health Journey While Being a Working Mama
In this episode, I'm sharing how I juggle my roles as a wife, mom, entrepreneur, and health practitioner. I chat about the importance of focusing on one task at a time and not trying to do everything at once. I give a peek into my daily routine, which includes work, homeschooling, outdoor fun, and family time. I really wanted to encourage listeners to start their day with gratitude and how to shift in between the day to day tasks instead of depending on motivation.
I discusses how to balance life, especially when dealing with chronic illness. I emphasize the need for a strong mindset and focusing on self-love and self-care. I share my own experiences and give practical tips for managing daily tasks. I also introduce my upcoming event, Tapas in Triumphs, designed to help people transform their experience with chronic illness and improve their mental and emotional health.
Tune in for motivation and practical advice on finding balance and staying true to yourself!
If we haven't connected over on Instagram, let's make that happen. Find me @getas.digest
Want to join a community of wellness warriors just like YOU? Join Geta's Gut Health over on Facebook today. We can't wait to welcome you!
Have questions, thoughts or feedback on the podcast?
Submit them here for a later episode on the podcast.
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By Geta’s DigestIn this episode, I'm sharing how I juggle my roles as a wife, mom, entrepreneur, and health practitioner. I chat about the importance of focusing on one task at a time and not trying to do everything at once. I give a peek into my daily routine, which includes work, homeschooling, outdoor fun, and family time. I really wanted to encourage listeners to start their day with gratitude and how to shift in between the day to day tasks instead of depending on motivation.
I discusses how to balance life, especially when dealing with chronic illness. I emphasize the need for a strong mindset and focusing on self-love and self-care. I share my own experiences and give practical tips for managing daily tasks. I also introduce my upcoming event, Tapas in Triumphs, designed to help people transform their experience with chronic illness and improve their mental and emotional health.
Tune in for motivation and practical advice on finding balance and staying true to yourself!
If we haven't connected over on Instagram, let's make that happen. Find me @getas.digest
Want to join a community of wellness warriors just like YOU? Join Geta's Gut Health over on Facebook today. We can't wait to welcome you!
Have questions, thoughts or feedback on the podcast?
Submit them here for a later episode on the podcast.