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Last week we discussed 3 things I had to learn to do in order to change my life:
1. Learn to step outside of myself
2. Learn to identify my problem beliefs (not my problem behaviors)
3. Learn how to do things differently
In this week's episode I recount my experience as a recovering people pleaser and how I used those three steps to move from people pleasing to honoring myself while simultaneously loving others. We'll uncover the problem belief underlying my people pleasing behaviors and strategies used to leave people pleasing behind for good.
Last week we discussed 3 things I had to learn to do in order to change my life:
1. Learn to step outside of myself
2. Learn to identify my problem beliefs (not my problem behaviors)
3. Learn how to do things differently
In this week's episode I recount my experience as a recovering people pleaser and how I used those three steps to move from people pleasing to honoring myself while simultaneously loving others. We'll uncover the problem belief underlying my people pleasing behaviors and strategies used to leave people pleasing behind for good.