<p>On this episode of The Brain Factor in recognitions of Mental Health Awareness month Joy and Laura discuss ways in which you can support people who are struggling. </p>

On this episode of The Brain Factor in recognitions of Mental Health Awareness month Joy and Laura discuss ways in which you can support people who are struggling.

<p>On this episode of The Brain Factor in recognitions of Mental Health Awareness month Joy and Laura discuss ways in which you can support people who are struggling.&nbsp;</p>

EP. 46: The one about Supporting Your Friends

Is your brain holding you back? The Brain Factor, brought to you by Meridian, where hope, recovery, and wellness has been possible since 1971, is a lighthearted informal podcast that explores, how real people maintain or become resilient through evidence based techniques that increase protective factors. We share stories, tips, skills, and laughs through conversation, occasionally with subject matter experts.  Don’t let your brain hold you back.  Episodes drop once a month on the second Wednesday of the month, to help you get through hump day, and are always less than 30 minutes, because we know you are busy.

Society & Culture

Health & Fitness

Mental Health

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Self-Improvement

Relationships

Is your brain holding you back? The Brain Factor, brought to you by Meridian, where hope, recovery, and wellness has been possible since 1971, is a lighthearted informal podcast that explores, how real people maintain or become resilient through evidence based techniques that increase protective factors. We share stories, tips, skills, and laughs through conversation, occasionally with subject matter experts. Don’t let your brain hold you back. Episodes drop once a month on the second Wednesday of the month, to help you get through hump day, and are always less than 30 minutes, because we know you are busy.

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EP. 46: The one about Supporting Your Friends

EP. 46: The one about Supporting Your Friends