In Episode 46 of The Aesthetic Doctor Podcast, join host Dr. Judith Borger as she delves into the fascinating world of mind-body literacy with the guest Nathan Schechter, the brilliant mind behind The New Mind Body Literacy. Nathan is on a mission to empower mind-body professionals, athletes, and everyday individuals by revealing the transformative potential of movement, exercise, and the profound connection between mind and body.

Nathan Schechter, a dedicated educator, has gathered a treasure trove of experiences from various modalities and cultures, and he's here to share his invaluable insights. Through this conversation, you'll discover how movement arts can be a key to unlocking your mind-body connection. Learn how the repetition of movement (whether pilates, yoga, meditation, etc) can lead to a truly unique and profound experience.

Dr. Borger and Nathan Schechter take you on an enlightening journey through the world of mind-body literacy, unveiling secrets to improved well-being, better athletic performance, and personal growth. If you're ready to gain a deeper understanding of your body and harness its full potential, this episode is a must-listen.

Tune in now to this episode of The Aesthetic Doctor Podcast to explore the powerful synergy between the mind and body and how it can change your life, one movement at a time. Don't miss out on this conversation that will inspire and educate, leaving you eager to apply these insights to your own journey towards a healthier, more fulfilled life.

Nathan Schecter Links: 

henewmindbodyliteracy.com

facebook.com/thenewmindbodyliteracy/

instagram.com/thenewmindbodyliteracy

[email protected]

Dr. Judith Borger Links:

www.instagram.com/doctorborger