Struggling to make new habits stick? In this episode, Dr. Judith Borger breaks down the science of routines and shares simple, proven strategies to succeed. Learn how to start small, stack new habits, design your environment for success, and celebrate the wins that build lasting change.

Dr. Judith Borger Links:

Click here to join:

https://soleyascrubs.com/pages/giveaway

Join Dr. Borger as she takes you along with her to her dream summer in Spain. 

Dr. Borger shares her experience of spending a dream summer in Spain with her children, living in the small coastal town of Estepona. She describes their daily routine, including attending a summer camp for the kids, taking barre classes, and enjoying the local culture and scenery. Despite initially planning to work during the trip, a broken MacBook forced her to fully disconnect, which she realized was exactly what she needed. Dr. Borger emphasized the importance of taking time to rest and recharge, and expressed gratitude for the opportunity to make this dream summer a reality. 

“What are your biggest dreams? I hope this episode helps you believe in the power of manifesting your dream life as I share one of the dream experiences I have manifested and am living” ~ Dr. Judith Borger 

Dr. Judith Borger Links:

Have you wanted to start a medspa or scale your medspa? Join The Aesthetic Doctor, Dr. Judith Borger, as she shares how she has built her medspa, Concierge Medical Arts, from a small investment to a business that has generated millions. Learn all the secrets from an expert and go behind the scenes of Dr Borger’s journey - unedited, vulnerable and raw.

Dr. Judith Borger Links:

Instagram: www.instagram.com/askdrrice

Please join us today for our Expert Mentor series by The Aesthetic Doctor Podcast. Dr. Borger is joined by Dr. Julia Milman, the founder and owner of Dr. Julia Milman’s Aesthetic Medicine, a boutique practice located in the northern suburbs of Chicago, Illinois. With over a decade of experience and a team of six, Dr. Milman has taken a refreshingly unique approach to building her practice—no advertising, no promotions, and no memberships. We’ll dive into what that looks like and why it works, and how she has made her practice so successful.  

Dr. Julia Milman Links:

Website: www.drjuliamilman.com

Instagram: https://www.instagram.com/dr.julia.milman

Facebook: https://www.facebook.com/julia.milman.md

Raquel Merlini Links:

Website: rskin.net

TikTok: @rskinaesthetics

Instagram: @rskinnurseraquel @rskinadmission @rskinaesthetics

LinkedIn: https://www.linkedin.com/in/raquel-m-14947b21/

Dr. Judith Borger Links:

When most people hear “Botox,” they think of smoothing forehead lines or softening crow’s feet. And while Botox is famous for its age-defying effects, its benefits go far beyond the beauty buzz.

Dr. Judith Borger Links:

www.theaestheticdoctor.com

instagram.com/doctorborger

Join Dr. Borger on her past life regression journey she took at the Miraval and learn what this incredible  experience taught her for this life. 

Past life regressions are a type of spiritual or metaphysical practice where a person is guided—typically by a trained facilitator or hypnotherapist—into a deeply relaxed, trance-like state to access memories or experiences that are believed to be from previous lifetimes.

Interested in joining Dr. Borger’s next retreat? 

https://www.theaestheticdoctor.com/texas-retreat-2026

Dr. Judith Borger Links:

www.theaestheticdoctor.com

instagram.com/doctorborger