The Aesthetic Doctor

By Judith BorgerScience Education Arts Self-Improvement Fashion & Beauty Chemistry

The Aesthetic Doctor episodes

November 10 Ep. 120: This Is How I Know: A Simple Practice for Seeing Your Abundant Life
Looking for a simple daily gratitude practice that builds an abundance mindset? Dr. Borger shares “This Is How I Know,” a noticing practice she learned from Dr. Elaine Stageberg that turns small, everyday moments into evidence of a life you choose on purpose. Listen in, then try it yourself and see where your evidence shows up.

Email: What if one small sentence could help you see how abundant your life already is? Dr. Borger shares the “This Is How I Know” practice, taught to her by Dr. Elaine Stageberg: when something good happens, big or tiny, you pause and say, “This is how I know I live an abundant life, a blessed life, a life I choose on purpose.” Press play to learn how this simple gratitude and mindset practice turns everyday moments into proof of the life you’re choosing.

Dr. Judith Borger Links:
www.theaestheticdoctor.com
www.instagram.com/doctorborger
14 min
October 27 Ep. 119: Points, Miles & Passport Stamps: Traveling Better for Less with Dr. Courtney Downes
What if your dream trips didn’t have to come with a dream-sized price tag?
In this episode of The Aesthetic Doctor Podcast, I’m joined by Dr. Courtney Downes from Prescription to Travel MD for a conversation about one of our favorite topics: points and miles! We’re sharing some of the incredible trips we’ve taken using travel rewards, how we got started, and how you can begin turning everyday spending into extraordinary travel experiences.
Whether you’re dreaming of business-class flights, luxury hotels, or simply traveling more without spending more, we’re breaking down how to get started, strategies worth knowing, and common mistakes to avoid. Dr. Downs also shares details about her new points and miles program and how it can help you take your travel game to the next level.
Because luxury travel isn’t always about spending more. Sometimes, it’s about knowing how to play the game.
Courtney Downes, MD, is a practicing emergency physician, travel strategist, podcast host, and founder of Prescription to Travel MD. She helps physicians and busy professionals develop a strategy for earning and using points and miles to travel better, experience more, and make the most of their time away from work. Through her Award Booking Lab, Courtney will be teaching travelers how to turn their points into real-world travel experiences, including business-class flights and memorable international trips. She believes travel shouldn’t be something you keep putting off until someday. Small-group, hands-on, to help you get started with booking extraordinary travel NOW.

Link to award booking lab:
Book Here

Dr. Judith Borger Links:
www.theaestheticdoctor.com
www.instagram.com/doctorborger
38 min
October 13Ep. 118: "Triple G": What to Know About Retatrutide (vs. Semaglutide vs. Tirzepatide)
Retatrutide — nicknamed "Triple G" — has posted the largest weight-loss results ever seen from a medication, with about 28% average weight loss in its main phase 3 trial. Dr. Judith Borger breaks down how this investigational triple agonist works on GIP, GLP-1, and glucagon, what the phase 2 and phase 3 studies show, how it compares to semaglutide (Wegovy/Ozempic) and tirzepatide (Zepbound/Mounjaro), and why the "research peptide" versions sold online are a real risk.
In this episode
How semaglutide and tirzepatide work, and the step from single to dual to triple agonist
Why glucagon is the surprising — and important — third hormone
Results from TRIUMPH-1 through -4 and TRANSCEND-T2D-1
Side effects, including dysesthesia and what it means for your skin
What's still unknown: head-to-head data, heart outcomes, lean mass
The legal landscape

Dr. Judith Borger Links:
www.theaestheticdoctor.com
www.instagram.com/doctorborger
32 min
September 30Ep 117: Wellness Tips for the Season of Busy
Fall has a way of sneaking up — school schedules ramp up, extracurriculars are in full swing, and the to-do list gets longer, leaving many feeling stressed and depleted. In this episode of the Aesthetic Doctor Podcast, Dr. Borger keeps it free-flowing and honest, talking through why this season feels so overwhelming for busy moms and sharing wellness tips that actually fit into a packed day.
She covers:
Why fall hits different — the collision of school schedules and increasing expectations
Realistic ways to find pockets of wellness without adding another task to your plate (movement, breathing, sleep, and lowering the bar on what "counts")
Martha Beck's Better - Barter - Bag concept, and how trading small favors and support can lighten the mental load
A few other favorite tips from Dr. Borger for staying grounded when everything feels like a lot

Dr. Judith Borger Links:
www.theaestheticdoctor.com
www.instagram.com/doctorborger
30 min
September 07Ep. 116: Peptides 101: What They Are, What's Legal, and What's Actually Worth Your Money
Dr. Judith Borger breaks down what peptides actually are at the molecular level, unpacks the fast-moving and often confusing FDA regulatory landscape around peptide compounding in 2026, and gives an evidence-based rundown of the most talked-about peptide products and stacks — including “Glow” (GHK-Cu), “Wolverine” (BPC-157/TB-500), CJC-1295/Ipamorelin, PT-141, and the GLP-1s.
In This Episode:
What peptides are and how they differ from proteins and amino acids
Why some peptides act as hormones, antioxidants, or signaling molecules in the body
The current FDA regulatory status of peptide compounding, including the 503A Bulk Drug Substances List and the 2026 Pharmacy Compounding Advisory Committee review
Why “removed from the safety watch-list” is not the same as “approved for compounding”
The difference between a peptide from a licensed compounding pharmacy versus an unregulated online vendor
A breakdown of popular peptide products: Glow (GHK-Cu, glutathione, and vitamin C — sometimes also including BPC-157 and TB-500), Wolverine (BPC-157 + TB-500), CJC-1295/Ipamorelin, PT-141 (bremelanotide/Vyleesi), and GLP-1s (semaglutide, tirzepatide)
Why “Glow” and “Wolverine” aren't always separate products — some Glow formulations fold in the same BPC-157/TB-500 combination sold as Wolverine
What real human clinical evidence exists for each — and where the evidence is limited to animal studies or mechanistic theory
Disclaimer: This episode is for educational purposes only and does not constitute medical advice. Regulatory status discussed reflects information available as of August 2026 and is subject to change; listeners should confirm current FDA guidance and consult a licensed physician before considering any peptide therapy.
Dr. Judith Borger Links:
www.theaestheticdoctor.com
www.instagram.com/doctorborger
20 min
August 20Ep. 115: The Most Feared Dermal Filler Complication: What to Know About Vascular Occlusion
Vascular occlusion is one of the most serious — and most misunderstood — complications in filler injections. In this episode, Dr. Judith Borger breaks down exactly what vascular occlusion is, why it happens, the anatomical danger zones every injector should know cold, and the warning signs every patient should be able to recognize. This isn't a scare-tactic episode — it's an honest, clinical walkthrough from a board-certified physician, designed to help you ask better questions and feel more confident in the chair.
In this episode:
What vascular occlusion actually is (and how it differs from normal bruising or swelling)
The two mechanisms: direct intravascular injection vs. extravascular compression
High-risk anatomical zones: glabella, nose, tear trough, temple
Warning signs to watch for: disproportionate pain, blanching, dusky/mottled skin
What to do immediately if you notice these signs
A brief overview of how it's managed and why HA filler's reversibility matters
Questions to ask your injector before treatment

Dr. Judith Borger Links:
www.theaestheticdoctor.com
www.instagram.com/doctorborger
29 min
July 28 Ep. 114: The Comparison Trap: Why It's Stealing Your Happiness
Comparison is something we all do—but in today's world of social media and constant comparison, it can quietly rob us of our joy, gratitude, and confidence.
In this episode of The Aesthetic Doctor Podcast, Dr. Judith Borger explores why our brains are wired to compare, how comparison can create a mindset of scarcity, and why measuring ourselves against others is often the fastest path to dissatisfaction.
She also shares how this shows up in aesthetic medicine, where the healthiest outcomes come from enhancing your own natural beauty—not chasing someone else's.
You'll learn practical strategies to shift your perspective, cultivate gratitude, and focus on your own growth instead of someone else's highlight reel.

Dr. Judith Borger Links:
www.theaestheticdoctor.com
www.instagram.com/doctorborger
22 min
July 10 Ep. 113: What Cristiano Ronaldo Teaches Us About Botox, Men's Aesthetics & Looking Great Without Looking "Done"
Cristiano Ronaldo has become one of the most recognizable faces in the world—not just because of his legendary football career, but because of his commitment to health, fitness, longevity, and maintaining a polished appearance.
So what can Ronaldo teach us about aesthetic medicine?
Quite a bit.
In this episode of The Aesthetic Doctor Podcast, Dr. Judith Borger explores the rapidly growing world of men's aesthetics, and how today's male patients are seeking subtle, natural-looking results that enhance confidence rather than change their appearance.
Gone are the days when aesthetic treatments were considered "just for women." Modern men—from CEOs and physicians to athletes and everyday professionals—are investing in treatments that help them look rested, healthy, and competitive both personally and professionally. This shift reflects a broader trend toward preventative care, skin health, and minimally invasive procedures with little to no downtime. Tune in to learn what today’s top trending male aesthetic procedures are.

Dr. Judith Borger Links:
www.theaestheticdoctor.com
www.instagram.com/doctorborger
15 min
June 26 Ep. 112: Which Laser Is Right for Me?
If you've ever sat in a consultation room wondering what the difference is between all those laser machines — this episode is for you. Dr. Judith Borger, board-certified physician and medical director of Concierge Medical Arts, breaks down energy-based devices by skin concern, so you can walk in informed and walk out glowing.
What We Cover
Pigmentation & Uneven Skin Tone Sun spots, age spots, melasma, and dullness — Dr. Borger explains how IPL targets melanin, what "peppering" means and why it's actually a good sign, and how the Light & Bright treatment handles pigmentation and redness in one session.
Vascular Concerns — Redness, Rosacea & Veins Not all redness is the same. Dr. Borger walks through the difference between treating diffuse rosacea versus visible facial and leg veins, and which devices reach which vessels.
Skin Resurfacing — Texture, Pores, Scars & Fine Lines If your goal is smoother, clearer skin, this is your segment. Dr. Borger covers fractional laser resurfacing, thermo-mechanical treatments, and why traditional microneedling still earns its place in a comprehensive treatment plan.
Skin Tightening & Lifting Loose skin, loss of firmness, jowling, crepey necks — Dr. Borger explains the difference between surface-level and deep-tissue tightening, including treatments that reach the same foundational layer targeted in surgical facelifts.
Laser Hair Removal The Lutronic Clarity II's dual-wavelength system makes it safe for all skin types — and why most patients call it virtually painless.

Dr. Judith Borger Links:
www.theaestheticdoctor.com
www.instagram.com/doctorborger
30 min
June 08 Ep. 111: Your Nervous System Needs This: The Science of Grounding and How to Reset Your Brain
After returning from a transformative retreat at the Miraval Resort, Dr. Judith Borger reflects on what it truly means to feel grounded — and then breaks down the biology behind why. In this episode, she unpacks the neuroscience of stress and overwhelm, explains what's actually happening in your brain and body when you can't think your way out of anxiety, and walks through seven evidence-based grounding techniques used in clinical settings from trauma therapy to military training.
Whether you're a high-achiever running on cortisol, someone navigating stress and burnout, or simply curious about how to regulate your nervous system more effectively — this episode gives you the science and the tools.

LUX RECLAMATION 2027 - https://www.theaestheticdoctor.com/lux-reclamation-2027

Dr. Judith Borger Links:
www.theaestheticdoctor.com
www.instagram.com/doctorborger
23 min