Georgia Vavasour teaches Vedic Meditation full time to corporates and individuals alike, throughout New Zealand and Australia, mentors clients globally, and continues to train annually under Vedic Master Thom Knoles, Maharishi Vyasananda Saraswati, in India.

This episode chronicles her journey of longterm health conditions - depression, chronic fatigue, digestive issues and bowel cancer - and her endless search just to feel better, have some energy and to finally feel a true sense of happiness and joy - culminating in her finding Vedic meditation.

 

Here’s what you’ll learn in this episode:

• The 5000 year old tradition of Vedic meditation and how it differs from other styles of meditation
• Georgia’s awakening at the age of 32 after being diagnosed with bowel cancer, and how that led her to practice and then study vedic meditation
• The not-so-secret secret to success: how meditation can improve your sense of inner stability, intuition, and help you perform better in daily life
• Debunking the misconception that we need stress to be productive
• How to meditate even if you’ve never meditated before

 

Resources mentioned in this episode:

Georgia’s Vedic Meditation courses

 

Connect with our podcast guest:

Website: https://www.gvmeditation.com/

Upcoming meditation courses: https://www.gvmeditation.com/upcoming-courses 

Instagram: https://www.instagram.com/gvmeditation/

 

Work with Anna:

Radical Blueprint Mastermind (next intake starts June 2021)

Heart School DIY course

 

Find out more about Anna + The Full Circle podcast:

annasquelch.com

annasquelch.com/podcast

 

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