This is an updated take on reflections (the mirror effect), building on episode 7.

Over the last year, I’ve been applying this work a lot more deeply, and there was a piece of it that didn’t fully click for me until recently — especially around how energetics and action work together.

In this episode I go into:

• how reflections actually show up in real life
• why symptoms, patterns, and situations keep repeating
• the connection between your internal state and physical experiences (including body symptoms)
• what it means to be an energetic match to something — and how that plays out through your actions
• why shifting only the physical or only the energetic side doesn’t fully change the pattern

I also break down examples (bloating, hives, lower back pain, etc.) and how to start identifying where these reflections are coming from across different areas of your life.

If you haven’t listened to episode 7 yet, start there for the foundation.

LISTEN TO EPISODE 7

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