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ποΈ Introduction: Welcome to The Say More SHow, where we delve into the complex interplay between our nervous system, our addiction to pain, and the familiar embrace of chaos. In this episode, we unravel the powerful connection between our wiring for safety and the seemingly addiction to patterns that keep us stuck. Join us in exploring strategies to break free, empower yourself, and regain control of your life.
βοΈ Key Insights:
Nervous System and Safety Wiring:
Addiction to Familiarity:
Empowering Change:
π£οΈ Episode Highlights:
Listen to personal stories and anecdotes that illuminate the nuances of addiction to pain and chaos.
Explore strategies and mindset shifts to break free from the cycle and step into a life of empowerment.
π± Takeaways:
Acknowledge the role of the nervous system in seeking safety and familiarity.
Challenge the addiction to pain by becoming aware of subconscious patterns.
Empower yourself to take intentional steps towards positive change and personal growth.
π Closing Thoughts: This episode is a call to action for those ready to break free from the chains of pain addiction. Share this episode with someone who needs a reminder that they have the power to own their life. Break the cycle, empower yourself, and step into a future of possibility.
π§ Listen, Learn, and Break Free from Pain Addiction!
By Kelsey Flanagan & Jordan NolanποΈ Introduction: Welcome to The Say More SHow, where we delve into the complex interplay between our nervous system, our addiction to pain, and the familiar embrace of chaos. In this episode, we unravel the powerful connection between our wiring for safety and the seemingly addiction to patterns that keep us stuck. Join us in exploring strategies to break free, empower yourself, and regain control of your life.
βοΈ Key Insights:
Nervous System and Safety Wiring:
Addiction to Familiarity:
Empowering Change:
π£οΈ Episode Highlights:
Listen to personal stories and anecdotes that illuminate the nuances of addiction to pain and chaos.
Explore strategies and mindset shifts to break free from the cycle and step into a life of empowerment.
π± Takeaways:
Acknowledge the role of the nervous system in seeking safety and familiarity.
Challenge the addiction to pain by becoming aware of subconscious patterns.
Empower yourself to take intentional steps towards positive change and personal growth.
π Closing Thoughts: This episode is a call to action for those ready to break free from the chains of pain addiction. Share this episode with someone who needs a reminder that they have the power to own their life. Break the cycle, empower yourself, and step into a future of possibility.
π§ Listen, Learn, and Break Free from Pain Addiction!