Descansos is an art therapy-like technique that can be used to help you on your healing journey. I had the opportunity to do it with some people close to me last weekend on vacation and I shared a little about that experience in today's episode.

I invite you to do Descansos as well! I will be adding a blog post link here soon to learn more. And if you want to get together with me in-person to do Descansos, email me at [email protected] to let me know you’re interested! And make sure you’re on my email list to hear about future “Descansos Parties”. Cuz why not let healing be a party?

Finally, we have a couple more openings for The Conscious Creator Retreat! If it’s been tugging on your mind head over to this link to snag your spot.

RELEVANT LINKS:

Register for the retreat

Join my Email List

Women Who Run with the Wolves by Dr. Estes

My Website