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Sunrise runs in remote Lawn Hill, City2Surf sprint tactics, and the roast of Liam’s HYROX obsession (now with the ick).
Plus: shoe stereotypes, Strava crown disasters, and why some runners come back stronger after a marathon.
Follow the podcast on Instagram @inthebeginningpodcast
Courtney on Strava
Liam on Strava
By Liam Flanagan and Courtney AtkinsonSunrise runs in remote Lawn Hill, City2Surf sprint tactics, and the roast of Liam’s HYROX obsession (now with the ick).
Plus: shoe stereotypes, Strava crown disasters, and why some runners come back stronger after a marathon.
Follow the podcast on Instagram @inthebeginningpodcast
Courtney on Strava
Liam on Strava