Join Emily + Nico for a conversation on learning to open to, accept, and allow for everything we are as human beings, and to love ourselves for all that is.

Come with us on retreat where we'll continue this work through a variety of embodied meditation, breath, and somatic movement practices in the jungles of Costa Rica in February 2025.

Details on the retreat:

⁠⁠WILD HUMAN RETREAT 2/22-2/28 in Santa Teresa Costa Rica⁠⁠

Connect with Emily

- ⁠https://emilyblackwellyoga.com⁠

- ⁠instagram⁠

Connect with Nico

- substack

- ⁠instagram⁠