Although this is not car ride karaoke, but when the idea/inspiration comes, you gotta record a podcast while driving...

I always talk about practices to uplift yourself, sometimes called rituals, anything that raises your vibe and here I share about how that really makes a difference when there are days like Mondays, or when you might just want to take the day off and be in bed all day.

I promise, there are always choices, and it is up to us to choose feeling and being good within.  As much as there are great days, there are also crappy days, but they don't last forever.

As always, sending you so much health, abundance, love. 

Wendy