Self-love and self-care are hot topics. Sadly, I constantly see people mixing up self-love and self-care. It makes it real hard to incorporate these hot topics into one’s life if you don’t really understand the difference between these similar, yet different terms. I say this from my own personal experience of learning the hard way the difference between self-love and self-care.

As this week is our anniversary episode and my birthday, I wanted to gift you with the understanding of the differences between self-love, and self-care. When I was able to fully grasp the difference and understand why each is equally impactful to one’s overall wellness, that’s when I showed up differently and for the better. If this episodehelps only one person, that is the best birthday gift I could ask for.

Topics discussed:
What is self-love and self-care
What are misconceptions about each
The difference between self-love and self-care
Tactical ways to foster self-love and self-care

Show notes:
https://hellawellwithdanielle.com/podcast/self-love-vs-self-care-and-differences/

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