<p>Today the fellas sit down and discuss different throw styles. How arm slots or even grips change your throw. Which muscles are involved in different throws and how you can utilize all them to help a complete tournament. </p>

Today the fellas sit down and discuss different throw styles. How arm slots or even grips change your throw. Which muscles are involved in different throws and how you can utilize all them to help a complete tournament.

<p>Today the fellas sit down and discuss different throw styles. How arm slots or even grips change your throw. Which muscles are involved in different throws and how you can utilize all them to help a complete tournament.&nbsp;</p>

Ep #47: Throwing Styles

Ball Out raises the bar for professional, collegiate and social dodgeball. Made by dodgeballers for dodgeballers. Hosts Brett Hadwin and Myles Garner bring years of playing, training and nutrition experience to the mics. Delivering easily digestible information and advice for players to implement into training and gameplay to optimize performance. Our goal is to answer your questions and spread knowledge to help players and the dodgeball community as a whole improve and grow.

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Ep #47: Throwing Styles

Ep #47: Throwing Styles