Kirsten Morrison is a women's empowerment coach who blends Human Design, neuro linguistic programming (NLP) and breathwork to support her clients to break up with self doubt, and claim their authentic and inherent self. By using the incredible foundation of human design, Kirsten supports her clients to do life in a way that is energetically aligned for their unique blueprint, and no one else's.

In this episode we discuss life-changing human design chart readings, new perspectives on self worth, personal journeys of understanding oneself and others, as well as Kirsten's success at finding love on Instagram!

Here's what you'll learn in this episode:

• How Kirsten found Human Design (spoiler alert: it was Anna who introduced her to it)

• What Human Design is all about and how to better understand it

• How to understand your uniqueness and stop trying to be like everyone else

• The significance of understanding your human design chart and that of others around you to reach your full potential, improve communication and relationship dynamics, and build more empathy and compassion

• The struggles of being a Projector (Anna's HD type)

• What breathwork is, how it can help us to clear energetic and emotional space within the body, and how it creates an environment within your inner world for you to thrive

• How breathwork can help open up physical and emotional expression and movement, and shift anxiety

• How Kirsten found love on Instagram and the story of how he moved across the world for her

Resources mentioned in this episode:

Kirsten's podcast The Ground Up: Episode 15 | Anna Squelch

The Full Circle Podcast Episode #22 Discovering + Living Your Human Design with Christine Spicer

Soul Movie on Disney Channel

The Alchemist by Paulo Coelho {book}

The Monk Who Sold His Ferrari by Robin Sharma {book}

Connect with our podcast guest:

www.kirstenmorrison.co

@kirstenmorrison.co (IG)

@kirstenmorrison (clubhouse)

@kirstenmorrisonco (Facebook)

Work with Anna:

https://annasquelch.com/work-with-me

Find out more about Anna + The Full Circle podcast

annasquelch.com

annasquelch.com/podcast

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Anna's Instagram: @annasquelch

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