Have you struggled with alcohol, your health, and finding a cultivating community where you feel you belong?

 

If so, we got you covered in today’s conversation with our friend Claire Bays.

 

Claire brought the heat and dropped a ton of wisdom during our conversation. What was very admirable was Claire shared her story on how she became sober and how fitness changed her life.

 

Make sure you have your notes app or notepad handy to take action on everything Claire suggests.

 

Let us know your thoughts and keep Living a Dynamic Lifestyle folks!

 

In This Episode, we discuss:

• Living sober, fitness, and coaching
• How to find a cultivating community and overcome fear
• Why having Faith is so important today and going forward

Claire’s Bio: Claire Bays is a wellness and mindset coach, podcast host, personal trainer at The Kollective in Austin, TX. sober alcoholic, content creator and brand builder. She is a competitive athlete in Hyrox Racing, CrossFit and OCR’s. Claire believes that wellness is a mental, physical and spiritual experience… and that you are beyond capable of growing, learning AND changing.

 

Follow Us: Instagram: https://www.instagram.com/chrisandericmartinez/ YouTube: https://www.youtube.com/user/Dynamicduotraining

 

Follow Claire on IG, FB, her site:

Wellness with Claire • ONLINE COACHING: mindset/workouts/nutrition https://www.clairebayscoach.com/personalized-program

Conversations with Claire • Podcast: https://pod.link/1641398388

Instagram: Instagram.com/clairebays

YouTube: https://www.youtube.com/channel/UCs6FMxG5oapJHW5m_tXYT2Q

 

FREE 15 Min More Clients Brainstorming Call. Let's Chat & See How We Can Help You Get Unstuck or Move Up Income Brackets. https://www.dynamicfitpros.com/10-minute-booking

 

Get 25% Off Any Orders From SteelFit Sports Nutrition: Coupon Code is DYNAMIC25 https://steelfitusa.com/

 

See the full Show Notes to this episode here https://www.liveadynamiclifestyle.com/podcast/sober-living-fitness-and-creating-impact-with-claire-bays/