The Relationships Show

Ep 48: Becoming Embodied with Eleanor Jane


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This week on podcast, Cindra chats solo with the gorgeous Eleanor Jane. Eleanor holds sacred space for womxn, as a coach, reiki master, embodied movement facilitator and founder of the sacred woman community. ⁠
A juicy, deep dive on all things identity, processing feelings and expressing emotions, being put in a box (especially as cis-females), mental health challenges and simple practices to enable you to be in your body, that you can practice everyday.⁠
We had so much fun chatting and sharing parts of our lives, our struggles and how we have been able to overcome them, continuing to expand and practice being conscious in how we show up in the world.⁠
This podcast is for you, it's for anyone that has ever felt like they are not good enough, for anyone that has ever felt disconnected to their bodies, for anyone that needs to understand that who they are is MORE than enough, exactly as you are right now 😘⁠
Go check out Eleanor's work as she is doing amazing things for womxn worldwide. I can't wait to join in her next embodied dance workshop 💃🏼 Find her on insta @iam_eleanorjane⁠
We'd love if you could share this episode with your friends and review if you are listening on iTunes. Forever grateful for our beautiful listeners 🙏🏻⁠
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The Relationships ShowBy Cindra Banks