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EP 48: Ben Milligan Author of By Water Beneath the Walls
Today, our badass guest is Ben Milligan. He served 7 years as a Navy SEAL exiting service as a Petty Officer 1st Class. He authored the book, "By Water, Beneath the Walls – The Rise of the Navy SEALs" which debuted in 2021.
Follow Ben on Instagram @ben.h.milligan and on X @benhmilligan
To scoop up a copy, go to all major bookstores, Amazon, and Audible. For future projects and history check out his website www.BenHMilligan.com
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Start your wellness journey with Transcend Company at www.TranscendCompany.com/Birdman
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By The Frogman Friday ShowToday, our badass guest is Ben Milligan. He served 7 years as a Navy SEAL exiting service as a Petty Officer 1st Class. He authored the book, "By Water, Beneath the Walls – The Rise of the Navy SEALs" which debuted in 2021.
Follow Ben on Instagram @ben.h.milligan and on X @benhmilligan
To scoop up a copy, go to all major bookstores, Amazon, and Audible. For future projects and history check out his website www.BenHMilligan.com
***********
Start your wellness journey with Transcend Company at www.TranscendCompany.com/Birdman