<p>As a change of pace, I discuss 24 hours of gaining and losing 7lbs and why it happens.</p>

As a change of pace, I discuss 24 hours of gaining and losing 7lbs and why it happens.

EP. 48 Gained and Lost 7lbs in One Day

Welcome to We, The Collective Fitness Podcast, where we explore all things health and fitness! Join us as we dive into our own personal fitness journeys, discuss the latest trends in the industry, and share insights from experts in the field. Whether you're a seasoned athlete or just starting out on your fitness journey, we've got something for you. Each episode, we'll explore different topics, from setting and achieving personal goals, to nutrition and recovery, to mental health and mindfulness. Our goal is to create a community of like-minded individuals who are passionate about fitness!!

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EP. 48 Gained and Lost 7lbs in One Day

EP. 48 Gained and Lost 7lbs in One Day