Bringing back our weekly segment to the podcast of talking all things training with Coach Rob Jacobs (@robertcjacobs).

This week we cover how to think about periodization to help your clients get results faster

Topics discussed:

• The variables involved in periodization
• Why periodization is important to long term success
• Why you should NOT periodize client training a year in advance
• How to adjust your plan to client roadblocks
• And more

Resources

• Follow Rob  - @robertcjacobs
• Follow Zach @zachmobius
• Coach More Clients - duxata.com/blog
• Level up your coaching game outlawstrength.com/
• Join the FREE group to get access to behind the scenes content to grow your business - zachsgroup.com