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Ep. 48 - If Everything Feels Like A Lot Right Now, This Is For You
Feeling overwhelmed, stuck in a hard season of life, or like everything is out of control? In this episode, we talk about how to stay grounded and emotionally steady when life feels chaotic and uncertain.
In this off-the-cuff episode of the True Northing Podcast, Kristen and Allison sit down for an honest conversation about what it feels like to live through “stormy seasons” of life.
Using the archetype of The Storm as a metaphor, they explore how chaos, uncertainty, and emotional upheaval often signal deep transformation — even when it just feels like everything is falling apart. They talk about the very real struggle of wanting control, the discomfort of surrender, and the emotional work of letting go of what no longer fits who we’re becoming.
The conversation weaves through personal growth, nervous system regulation, and the pressure many mothers feel to be the emotional anchor for everyone else — even while weathering their own internal storms. Kristen and Allison share reflections on finding moments of steadiness in unstable times, why self-care is actually a form of responsibility (not indulgence), and how community helps us remember we’re not meant to ride out hard seasons alone.
If you’ve been feeling stretched, unsettled, or in the middle of change you didn’t exactly sign up for, this episode is a reminder: storms reshape the landscape — and you’re not the only one learning how to stand in the rain.
Resources:
—Want to discover what type of partner you attract and why?? Get your personal relationship roadmap at interconnectedlove.com
—Shop LOAM for all things good for you and the Earth www.shoploam.com
Connect with us!
—Subscribe to our YouTube Channel: youtube.com/@truenorthing
—Follow our Podcast Instagram: Instagram.com/@truenorthingpodcast
—Have A Question You’d Like To Hear Answered on the Podcast? Send us a note to [email protected]
Disclaimer: The content shared on this podcast is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical, mental health, or psychological advice, diagnosis, or treatment. Always seek the advice of your physician, therapist, or other qualified health provider with any questions you may have regarding a medical condition or mental health concern. Never disregard professional advice or delay seeking it because of something you heard on this podcast.
View all episodes
By Allison and KristenFeeling overwhelmed, stuck in a hard season of life, or like everything is out of control? In this episode, we talk about how to stay grounded and emotionally steady when life feels chaotic and uncertain.
In this off-the-cuff episode of the True Northing Podcast, Kristen and Allison sit down for an honest conversation about what it feels like to live through “stormy seasons” of life.
Using the archetype of The Storm as a metaphor, they explore how chaos, uncertainty, and emotional upheaval often signal deep transformation — even when it just feels like everything is falling apart. They talk about the very real struggle of wanting control, the discomfort of surrender, and the emotional work of letting go of what no longer fits who we’re becoming.
The conversation weaves through personal growth, nervous system regulation, and the pressure many mothers feel to be the emotional anchor for everyone else — even while weathering their own internal storms. Kristen and Allison share reflections on finding moments of steadiness in unstable times, why self-care is actually a form of responsibility (not indulgence), and how community helps us remember we’re not meant to ride out hard seasons alone.
If you’ve been feeling stretched, unsettled, or in the middle of change you didn’t exactly sign up for, this episode is a reminder: storms reshape the landscape — and you’re not the only one learning how to stand in the rain.
Resources:
—Want to discover what type of partner you attract and why?? Get your personal relationship roadmap at interconnectedlove.com
—Shop LOAM for all things good for you and the Earth www.shoploam.com
Connect with us!
—Subscribe to our YouTube Channel: youtube.com/@truenorthing
—Follow our Podcast Instagram: Instagram.com/@truenorthingpodcast
—Have A Question You’d Like To Hear Answered on the Podcast? Send us a note to [email protected]
Disclaimer: The content shared on this podcast is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical, mental health, or psychological advice, diagnosis, or treatment. Always seek the advice of your physician, therapist, or other qualified health provider with any questions you may have regarding a medical condition or mental health concern. Never disregard professional advice or delay seeking it because of something you heard on this podcast.