Hellllooooooooooo, all!

This week I wanted to go over something I see a lot of online, and something I actually had to change my mind around years ago.

In this episode I dive into CICO, my old beliefs, how they've changed, and what it takes to be successful with your goals!

For questions, please message me on IG @dr.dwyer :)

Stay tuned for a special guest episode next week!