Beliefs can get handed down from generation to generation - but so can trauma. It takes a special spirit to fight against outdated beliefs within a close-knit community. Returning for another episode, Kalbir Bains (Author) follows up from talking about her wonderful book "Not Our Daughter!" to discuss wider societal issues - and what she's been doing to help prevent them.

Kalbir talks about various cases which have had media coverage but still haven't managed to break generational ways of thinking; why she adapted her way of talking to various groups and how the results pleasantly surprised her; and what more can be done to help women in need before it's too late.

To find out more about Kalbir Bains, go to her website: https://www.kalbirbains.com/

To find out more about myself, the work I am involved in or the show – visit www.anitagoyal.com

Or to get in touch with me you can e-mail [email protected].

Thank you for listening and for all your support.