Pandemic parenting has been a challenge! Today, we sit down with FAACT's Director of Behavioral Health, Emery Gewirtz, MA, School Psychology,  as we explore what emotions kids might be feeling right now and how to help establish fun winter goals, routines, and tips to perk up the pandemic winter blues. Listen to Emery's top three tips for engagement, including how to help your child remain engaged with their peers and friends.

Links mentioned in podcast:

• Cosmic Kids Yoga - YouTube Yoga Club for Kids
• FAACT’s Behavioral Health Resource Center

Podcasts:

• Your Family: Building Resilience in Kids
• Food Allergy Anxiety and Depression
• Self-Care and Coping Skills Tips for Your and Your Family

Blogs:

• Mental Health Awareness Month: The Effects of PTSD and Food Allergies
• The Lost Memories of Students in Transition: Where Do We Go from Here?
• Compassion in a Time of Chaos: There is No Right Response

Resources:

• FAACT's Parents: How to Listen to Your Children and Teens When They Are Ready to Talk to You About Their Mental Health
• FAACT's When It’s Time to Seek Help: Behavioral Health Issues and Your Food Allergies

You can find the FAACT Roundtable Podcast on Pandora, Apple Podcast, Spotify, Google Podcast, Stitcher,  iHeart Radio, Podcast Chaser, Deezer, and Listen Notes.

Follow us on Facebook, Twitter, Instagram, LinkedIn, & Pinterest.

Sponsored by: DBV Technologies

Thanks for listening! FAACT invites you to discover more exciting food allergy resources at FoodAllergyAwareness.org!