Sports Psychology - Psychathletes

Ep. 48 - Let's Eliminate Pre-Game Anxiety

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WHAT'S HAPPENING PSYCHATHLETES

In this episode Ryan discusses how if we can let go of results and outcomes, we can alleviate anxiety, nerves, and pressure before games and competitions.

At the bottom of this episode there's a little Q/A section!! If you have any suggestions for future topics on the Psychathletes Podcast let us know there OR shoot us a DM on Instagram!

Follow PSYCHATHLETES on Instagram for daily tips/advice - ⁠@psychathletes⁠

Join the PSYCHATHLETES Online Community for free Guided Meditations, Workbooks, Training Videos, and so much more by clicking ⁠HERE⁠ ***

Follow Ryan on Instagram - ⁠@ryan_pho


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Sports Psychology - PsychathletesBy Ryan Pho
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